Many people don’t know if they need physiotherapy treatment or not. If you’re one of them, read this article to discover some of the most notable signs that you need to see a physiotherapist now.
Do you know what physiotherapy is? If not, it’s time to read this article about the signs that you need physiotherapy treatment. First of all, physiotherapy isn’t just for elite athletes; anyone can get it! Some people believe that only those with a very specific condition will require physiotherapy treatment. But in reality, everyone suffers from aches and pains at some point in their life. This includes sore muscles or joints due to arthritis or even a twinge after exercising.
While most are temporary and can be remedied with over-the-counter painkillers, some types of pain or limited movement may warrant assessment by a physiotherapist. Here are eight signs that tell you to need physiotherapy Adelaide treatment right now.
You Have Lost Your Balance
Losing your balance can be the result of an acute injury or a chronic condition. If you’re going to receive physiotherapy, this is the first thing your therapist will assess.
You Can’t Walk Straight
If you have any limp in your gait, it could be that one leg has more strength than the other and needs targeted treatment to balance things out. This can be caused by a number of things, including arthritis in your hip or knee.
You Have Chronic Pain and Discomfort
If you have chronic pain that doesn’t go away with over-the-counter medication, physiotherapy is usually the first step towards recovery. Suppose you’re experiencing discomfort after specific movements like bending down to tie your shoes or getting up from a chair. In that case, it’s likely that you have an issue with muscles and need to see an Inertia-Health-Group physiotherapist.
You Have Difficulty Turning Your Head
If you’re experiencing difficulty turning your head either to the left or right without pain, there is probably some degeneration in one side of your neck, which is causing stiffness.
You Have Trouble Sleeping at Night
If you’re waking up in pain or find it difficult to get a good night’s sleep, this can be caused by numerous factors like arthritis, back issues and even disc herniation. If your neck is stiff or sore due to sleeping on an uncomfortable mattress that doesn’t suit your body shape, this can also cause a problem.
You Have Pain and Discomfort in Your Hands or Arms
Suppose you’re experiencing pain after using your hands for an extended period of time, like typing on the computer or holding something heavy. In that case, you likely have carpal tunnel syndrome caused by the overuse of muscles in the hands.
You Have Back Pain and Difficulty Sleeping on Your Back
If it’s difficult or painful to sleep on your back, this could be because of a bulging disc in the spine pressing on nerves at night. This can also cause pain down one leg, which typically worsens when you stand up from sitting for long periods.
You Have Painful Joints and Limitations in Movement
If you have pain or limited movement, this could be a sign of arthritis. If you’re experiencing any type of joint inflammation like swelling or stiffness after using it for an extended time, then physiotherapy Adelaide can help reduce the inflammation.
Many different types of physiotherapy exist to treat different conditions. If you’re experiencing any of these signs, it’s time to see an Inertia-Health-Group physiotherapist and get the help that you need.